Hey There
"Caron has a way of making personal growth feel like a shared adventure."
- R.R. (Client)
About Me
In 2011 I found myself in India. I had moved there with my husband and two little daughters, who were aged three and one at the time. I wasn't sure what I wanted to do with my life, aside from being a mother and being the best person I could be for my family.
Before that, as a child and young adult, I tried to do all The Things to get me to a state of happiness and fulfilment. I got good grades, I went to university, I began a coveted and well paid corporate career. I travelled. I learned new languages and new skills. I got married, bought a house, studied, got promoted. Yet inside, something was missing.
Becoming a mother and moving to India marked a turning point in my life. In India I began to practise yoga and a whole new world opened up for me. It was the first time that my body began to feel and process certain sensations and energetic blocks that had been stored in my cells. I qualified as a Yoga Alliance certified Yoga Teacher and began teaching weekly classes at The Yoga House in Mumbai. I started running courses and workshops in India, working with personal transformation through yoga, including workshops on chakras, creativity and meditation and classes in orphanages and schools.
When we moved to Hong Kong five years later I worked as a Sacred Artist and Wellness Liaison for the Bali-based international award-winning wellness retreat centre Fivelements. This broadened my perspective on wellness modalities and ways of healing and integrating. During this time I worked with wellness consulting, nutrition, dance, somatic therapy, different forms of meditation, Tea as medicine and ceremony, sound and many more.
Since moving to the UK in 2018, I have worked more deeply with clients on a one-to-one basis for deep transformation. I am now a certified Professional Life Coach. I am a member of the International Coaching Federation and a Neuro-Linguistic Programming Master Practitioner. I feel that both our bodies and the language we use when speaking can reveal so much to us about where we are holding ourselves back or where we are constricted. I see coaching as the process of unblocking ourselves, of seeing things from a new point of view and feeling excited about what it takes to make our next move.
Coaching is a process for you, by you, about you. The process is never the same, as every person is so unique. I have great reverence for the process of coaching, as well as enjoyment of the connection created through coaching. Coaching is a chance to really begin to discover yourself, to understand yourself better, to look towards the future and the life you know deep within you both want and deserve.
Each session will be specific to you, to exactly what is happening for you, your goals and your struggles. I coach via Zoom so you can have the confidence of total privacy and confidentiality, as well as convenience.
I am always humbled and amazed by the shifts that can happen through coaching, somatic awareness and the timeless principles of a life centred around spirit, self discovery and self-compassion.
Find out more about how to work with me.
